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What to Expect
Embark on a transformative path to holistic and natural well-being with our proven, methodical approach.
1
Initial Evaluation
Start by uncovering the root of your symptoms. Our comprehensive naturopathic evaluation involves:
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A thorough examination of your challenges and concerns
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Analysis of your health history, nutritional habits, and lifestyle factors impacting your well-being
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Possible laboratory testing to investigate health and guide your treatment plan
2
A Strategy for Wellness
Guided by our initial assessment, we will create a short and long-term plan that encompasses:
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Personalized naturopathic service recommendations
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Tailored diet and lifestyle guidance
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Effective monitoring techniques to track your progress
3
Continuous Support
Achieving optimal health is a gradual process. Our follow-up sessions are designed to:
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Monitor the effectiveness of your treatment and overall progress
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Provide encouragement and support for accountability
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Evaluate and adjust our long-term objectives while addressing any emerging symptoms or concerns along the way
vis medicatrix naturae
[latin] the healing power of nature
At Bellavis, this ancient wisdom is at the heart of everything we do. We blend time-honored naturopathic practices with modern science to offer personalized care that honors your body’s innate ability to heal.
![three women enjoying each others company](https://static.wixstatic.com/media/842609_4956b92751584fbca0f286fe147c5b90~mv2.jpg/v1/fill/w_147,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/pink-pexels-radomir-jordanovic-1644888.jpg)
![a new mother breastfeeding her baby](https://static.wixstatic.com/media/842609_ac2fa882c3d04def832bcffdf1e66f2e~mv2.jpg/v1/fill/w_147,h_220,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/842609_ac2fa882c3d04def832bcffdf1e66f2e~mv2.jpg)
![in-home naturopathic services for women of all ages](https://static.wixstatic.com/media/842609_dd10c34508934676a93ed3add4aa55d1~mv2.jpg/v1/fill/w_147,h_221,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/842609_dd10c34508934676a93ed3add4aa55d1~mv2.jpg)
![a new mother and infant](https://static.wixstatic.com/media/842609_4ee0ca346a7a4c26afd82469c54d4075~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/842609_4ee0ca346a7a4c26afd82469c54d4075~mv2.jpg)
![a woman enjoying the healing power of nature](https://static.wixstatic.com/media/842609_033f11bc93d34285980d881c4b42a340~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/842609_033f11bc93d34285980d881c4b42a340~mv2.jpg)
![a dried orange](https://static.wixstatic.com/media/842609_2893c18a126248baa4d31e11edf449af~mv2.png/v1/fill/w_49,h_48,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/842609_2893c18a126248baa4d31e11edf449af~mv2.png)
Celebrate the raw power of womanhood for lasting health and happiness.
Our services are exclusively designed to cater to the unique health needs of women and infants, offering personalized care and attention that combines traditional healing methods with modern scientific knowledge. At the core of our philosophy is the belief in the body's natural healing abilities, Vis. We empower women to embrace their journey with compassion, understanding, and lasting health.
![a natural dried orange](https://static.wixstatic.com/media/842609_2893c18a126248baa4d31e11edf449af~mv2.png/v1/fill/w_49,h_48,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/842609_2893c18a126248baa4d31e11edf449af~mv2.png)
Natural Healing
Addressing a Spectrum of Health Concerns for Women and Infants
Focusing on breast cancer prevention and survivorship support for overall well-being.
Breast Health
Addressing issues like irritable bowel syndrome (IBS) and promoting gut health.
Digestive Disorders
Offering natural approaches to support fertility and reproductive health.
Fertility Concerns
Addressing hormonal imbalances like menstrual irregularities, menopause symptoms, PCOS, endometriosis, etc.
Hormonal Imbalance
Offering solutions for new mothers including breastfeeding difficulties and lactation support.
Lactation Challenges
Addressing conditions like musculoskeletal pain, migraines, and chronic pain through acupuncture and naturopathy.
Pain Management
Providing support during pregnancy, childbirth, and postpartum stages.
Pregnancy and Postpartum
Providing strategies for stress management, anxiety, and mental well-being.
Stress and Mental Wellness
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Who We Are
Hi, I'm Sophia!
But most folks call me the "Boob Doctor" - your friendly neighbourhood Naturopathic Doctor with a heart full of kindness and a sprinkle of humour!
Ever since I was young, my passion for helping others has been my compass. My journey into naturopathic medicine began when conventional treatments fell short in addressing my own health struggles. It was natural healing that truly offered me solutions that resonated.
My approach? It's a blend of kindness and innovation, aiming to be more than just a naturopathic doctor—a friendly guide through life's transformative moments.
Dr. Sophia Sokolowski, ND
![Sophia Sokolowski, Naturopathic Doctor in Toronto](https://static.wixstatic.com/media/842609_851e49ec6abf4783aa97ee5413d729de~mv2.png/v1/fill/w_77,h_77,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/842609_851e49ec6abf4783aa97ee5413d729de~mv2.png)
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